The Loneliness Epidemic: How Social Pain Rewires Your Brain and the Science of Building True Connection in a Digital Age
Loneliness is a public health crisis. This guide explores the neurobiology of social pain, why modern life isolates us, and provides a science-backed blueprint for building authentic community and belonging. loneliness epidemic, social isolation, mental health, neurobiology, social pain, community building, belonging, social connection, third places, digital loneliness, social prescribing.